The Polar company have been making heart rate monitors since the 1970 s. Since that time the company has established itself as a provider of top quality heart rate monitor equipment and pulse watches. Originally designed for Olympic athletes, Polar has vast experience in producing rugged and durable fitness equipment suitable for a number of sports from swimming to mountain biking, running, squash and many other active, fitness based, outdoor and indoor sports.
Of course, heart rate monitors are not just for the use of a small number of Olympic standard athletes. Pulse watches can be used to aid anyone engaged in a fitness training program. These wristwatch sized monitors are incredibly useful to anyone wanting direct feedback on the efficiency and effectiveness of their training activities. Polar heart rate monitor watches have recently been successfully used in school physical education lessons as an aid to improving fitness levels and reducing obesity.
The Polar F11 comes with a number of features that assist with fitness training. The inbuilt program is called Keeps U Fit and does exactly as it describes, if you stick to your training goals. Once you have input some basic details about yourself such as your age the Polar F11 will assess your fitness level. From the results of this fitness test the F11 will then recommend a heart rate range for fitness or sports related activities. This range will have a maximum range that should not be exceed and the watch can sound an audible alarm if you do go beyond these boundaries. Similarly, if your heart rate falls too low during an exercise session to be benefitting you to any appreciable extent the Polar F11 can be set to alert you to this fact also.
The display on the watch is large and clear, which is great for active sports. It is waterproof to 30 metres or 100 feet. The monitor comes with a manufacturers guarantee for one year. Although this heart rate monitor is relatively expensive I have found it to be durable and rugged in use. My own Polar wristwatch has lasted me several years now and shows no sign of faults.
The Polar F11 will also measure various kinds of fitness and training data. This data can then be uploaded to the Polar website for further analysis and use in obtaining your goals. The F11 can measure the number of calories burned during an exercise period, or your average heart rate. It will also measure the amount of time you spend in your personal recommended heart rate zone.
All in all the Polar F11 heart rate monitor is an exceptional product.
What Makes The Polar F11 Heart Rate Monitor So Good?
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